Running assessment in Kiveton Park, Sheffield
Treat running injuries, run more efficiently, or simply get a running MOT.
Barefoot Physiotherapy at Rapid Health HubWhether you are new to running or training for your next marathon, a running assessment looks at how you move to find what is driving pain or holding you back. It is not only for injuries: many runners come to run more efficiently, or simply for a running MOT.
- Injury history and training review
- A brief video analysis of your running technique, with feedback
- Strength, flexibility and movement pattern testing
- Practical advice on technique, training load and footwear
- A tailored plan to get you running comfortably
Questions about running assessments
What should I bring?
Your usual running kit and the trainers you run in now. If you have an old, well-worn pair of running trainers, please bring those too. The wear pattern on the soles helps us establish your foot strike.
What happens in the assessment?
We review your injury history and training, carry out a brief video analysis of your running and talk you through what it shows, test your strength, flexibility and movement, then agree a plan with you.
Do I need to be injured to book?
No. A running assessment is not only for injuries: many runners come to run more efficiently, or simply for a running MOT.
Find us in Kiveton Park, near Sheffield and Rotherham
We are at Rapid Health Hub, 119 Wales Road, Kiveton Park, Sheffield S26 6RA, easy to reach from Sheffield, Rotherham, Worksop and junction 31 of the M1. We see patients from:
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