Bump to Back on Track: postnatal physiotherapy in Kiveton Park
A postnatal check-up that helps you get back to the gym, back to running and back to feeling yourself.
Had a baby? Let's check that everything is recovering properly and get you back to the gym, back to running and back to feeling yourself.
A postnatal check-up that includes:
- Pelvic floor: checking strength and function, and help with leaks or heaviness
- C-section recovery: advice on scar care, movement and healing
- Diastasis (tummy muscle separation): checking for separation of the tummy muscles, and what to do about it
- Return to exercise: a clear, safe plan for getting back to the gym, back to running and the activity you enjoy
What to expect: Recovery is different for everyone. We will explain what we find, what it means for you, and the next steps that suit you.
Questions about Bump to Back on Track
Can I book after a C-section?
Yes. C-section recovery is part of Bump to Back on Track, along with your pelvic floor, your tummy muscles and getting back to exercise.
How long is the appointment and what does it cost?
The appointment lasts 1 hour and costs £90.
Find us in Kiveton Park, near Sheffield and Rotherham
We are at Rapid Health Hub, 119 Wales Road, Kiveton Park, Sheffield S26 6RA, easy to reach from Sheffield, Rotherham, Worksop and junction 31 of the M1. We see patients from:
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